Which ethnic diet avoids milk and dairy products entirely?

The Chinese American diet is often characterized by a low use of milk and dairy products, primarily due to cultural practices and historical dietary patterns. In traditional Chinese cuisine, lactose intolerance is quite common, which leads to a general avoidance of dairy in favor of alternatives such as soy milk and other plant-based foods. Cultural beliefs also play a significant role, as dairy has not traditionally been a staple in most regions of China.

This characteristic significantly differentiates the Chinese American diet from others listed in the question, where dairy consumption may vary more broadly based on individual preferences and regional influences. Understanding these dietary norms is crucial for nutritional planning and care for individuals following this type of dietary pattern, especially in geriatric populations where lactose intolerance may be prevalent.