What is a common dietary characteristic shared by Korean Americans, Vietnamese Americans, and Native Americans?

Prepare for the CDR Gerontology Nutrition Exam with flashcards and multiple-choice questions. Each question is equipped with hints and explanations to ease your study process. Ace your exam with confidence!

The emphasis on rice and vegetables is a common dietary characteristic shared by Korean Americans, Vietnamese Americans, and Native Americans. In many Asian cuisines, including Korean and Vietnamese, rice serves as a staple food, accompanied by a variety of vegetables that are integral to meals. This focus not only stems from cultural traditions but also reflects the nutritional benefits of these foods, which are often rich in vitamins, minerals, and fiber.

For Native Americans, while traditional diets can vary widely among tribes, there is a historical emphasis on the use of locally available grains and tubers. Rice and various vegetables often play a role in contemporary diets as well, highlighting a shared recognition of the importance of these food groups.

The other options do not accurately represent the dietary patterns of these groups. The inclusion of milk and dairy products is less common among many Asian American populations due to lactose intolerance rates, while a preference for fast food options does not align with the traditional food practices that emphasize fresh, whole ingredients. Lean meats are often consumed, but they are typically not the primary source of protein in the same way that rice and vegetables are foundational in these diets.

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